The ‘Big 3’ Supplements Everyone Needs to Preserve for Optimal Brain Integrity
In this article, we follow the path of food intake traveling down from the mouth to the body's cells and brain. We learn how the brain uptakes nutrients and uses them for neural processing. And we discuss which nutrients offer the most exciting neural and cognitive benefits by activating growth factors, connectivity, and mitochondrial biogenesis.
Strategies and Tools for Enhancing Positive Neural Plasticity
In this Bonus article of the series “science of language,” we will look at what causes positive neural plasticity and change in adult brains. And how we can use this information to adopt tools and strategies to enhance our learning, memory, and cognition.